Local Level Resources

• Room One

  (509) 997-2050
  A multifaceted social service organization located in the Methow Valley, Okanogan County. We provide a wide range of services and programming including one-on-one supports and resource connections, educational programs in the schools, support groups, advocacy and more.

• [Okanogan Behavioral Health](https://www.okbhc.org/) (509) 826-6191 Provides holistic behavioral health services that promote wellness and sustain recovery in Okanogan County.

State & National Level Resources Available 24/7

• National Suicide Prevention Lifeline

  Call 988 or Text HOME to 741-741
  Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

• [The Trevor Project](https://www.thetrevorproject.org/) 1 (866) 488-7386 Reach out to a counselor if you’re struggling, find answers and information, and get the tools you need to help someone else.
• [Trans Lifeline](https://translifeline.org/) 1 (877) 565-8860(Trans) Provides trans peer support for our community that’s been divested from police since day one. We’re run by and for trans people.
• [Teen Connections](https://www.crisisconnections.org/teen-link/) 1 (866) 833-6546 Teen Link is a confidential and anonymous help line for teens. Trained teen volunteers are available to talk with you about any issue of concern. No issue is too big or too small!
• [Crisis Connection](https://www.crisisconnections.org/) 1 (866) 427-4747 We are one of the oldest Crisis Lines in the nation, and home to five programs focused on serving the emotional and physical needs of individuals across Washington State.